AQUATICS

Current YMCA members can use
the Berkshire Community College
outdoor swimming pool for FREE!

Berkshire Community College
Summer Pool Hours:
10 a.m. to 4 p.m. daily through Labor Day Weekend

Downtown 292 North Street:
Beginning July 25, our pool will be closed for our annual maintenance and reopen in approximately 2 weeks. To find out when our pool will reopen, sign up for our electronic newsletter by clicking here.

View our schedules:

• July: When can I use the pool?
• July: When is my class or lesson?

DOWNTOWN POOL USE:

• Pool may be used by any member for family open swim and adult lap lane
• Birthday parties may use the pool during our reserved time
• Lifeguards monitor our pool during all open hours
• A chair lift is available for those who need one

Polar Bear Swim Team

A developmental swim team is an excellent sport for children ages
5-18 years old. Practice is scheduled according to age and ability
with certified and experienced swim coaches. All swim team participants MUST be YMCA members. Click here for registration information.

Aquafit (FOR ADULTS & SENIORS!)

Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.

When: Mondays/Wednesdays/Fridays: 11 a.m.-noon

• Members: Free
• Non-members: $5/class

Deep Water Circuit Training (FOR ADULTS & SENIORS!)

DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT requires no swimming skills and combines jogging with exercise to strengthen heart, legs, back and abdominals.

When: Mondays/Wednesdays/Fridays: 9:30-10:30 a.m.; Tuesdays/Thursdays: 5:30-6:30 p.m.; Saturdays: 8-9 a.m.; Sundays: 8:30-9:30 a.m.

• Members: Free
• Non-members: $5/clas

Scuba

We offer scuba classes for all ages! Classes are taught by Action Sports & Travel. All instructors are SCUBA certified with years of experience. For more information on class times and fees, contact Action Sports & Travel at 413-499-7205.

Lifeguard Training Certification Class

This class is designed to certify those interested in lifeguarding. The class includes Red Cross Pool & Waterfront lifeguarding, first aid and Pro-CPR/AED certifications. Participants must be at least 15 years old and proficient swimmers. Call for times and dates.

Water Safety Instructor Course

Learn to be a swim instructor! The Red Cross course is designed to develop teaching skills, swim instruction methods in the Learn-to-Swim Program, swim strokes, water safety knowledge and includes teaching practicals. Red Cross WSI certification awarded upon completion of course. You must be at least 16 years old. Call for times and dates.

Swimming Lessons (NEXT REGISTRATION: SEPT. 2010)

• Adult/child lessons (6 months-3 years)
• Preschool Swimming Program (ages 3-5 years)
• Progressive Swimming Program (ages 6-12 years)
• Private lessons (call for a custom program)

First Aid/CPR CourSE (NEXT SESSION: NOV. 2010)

Learn Red Cross First Aid and CPR at the YMCA! Learn how to recognize an emergency and what to do to help others or even yourself. Red Cross certification awarded upon completed course and skills. Call for times and dates.

Kayak PLAY (NEXT SESSion: TO BE ANNOUNCED)

Learn to kayak in the safety and warmth of YMCA's indoor pool.

Copyright © 2008 Pittsfield Family YMCA :: 292 North Street, Pittsfield, Massachusetts 01201